Nicky's Kitchen Sanctuary12 minute Sticky Asian Sea Bass
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Ingredients
Serves 4- 1 bunch of spring onions (scallions) (sliced into thin strips)
- 1 handful of fresh coriander (cilantro) (torn)
- 1 tbsp fresh lime juice ((the juice from half a small lime))
- 1/2 tsp cornflour/cornstarch
- 2 cloves of garlic (peeled and minced)
- slices of lime
- 2 tbsp dark soy sauce (replace with tamari for gluten-free)
- 4 tbsp honey
- 1 red chilli (finely chopped)
- 1/2 tsp ground ginger
- 2 tbsp light brown sugar
- 2 tbsp sesame oil
- 4 sea bass fillets (skin on)
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Steps
- Step 1
Preheat the oven to 200C/400F (fan).
- Step 2
Mix the oil, chilli, honey, soy sauce, ginger, garlic and lime in a small bowl.
- Step 3
Place the sea bass fillets, skin-side down, on a baking tray. Sprinkle on the cornflour and rub it into the fish gently.
- Step 4
Spoon on the honey-soy sauce mix (it will pour off a little, but that's fine). Sprinkle on the sugar and place in the oven to cook for 8 minutes. Halfway through cooking, open the oven and baste the fish with the sauce in the tray (it will be stickier now it's been in the oven).
- Step 5
Once the fish is cooked, take it out of the oven and baste again with sauce, then sprinkle the top with coriander (cilantro), spring onion (scallion) strips, and slices of chilli.
- Step 6
Serve with lime slices and some boiled rice or salad.
Interactive, hands-free timers are available in the Supper app.
Preheat the oven to 200C/400F (fan).
Source: Nicky's Kitchen Sanctuary
