Beet Hummus Recipe
The Forked Spoon

Beet Hummus Recipe

Gluten FreeVeganVegetarian
10mactive·10mtotal

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Ingredients

Serves 6
Produce
  • 1 teaspoon lemon zest
  • 1-2 small cloves garlic (minced)
  • 2-4 tablespoon extra virgin olive oil (for a richer taste)
  • 2-4 tablespoon fresh lemon juice (more or less to taste)
Proteins
  • 1 (15 ounce) can chickpeas (drained (approx. 1.5 cups))
Dairy & sauces
  • ¼ cup tahini (plus more to taste)
Pantry & spices
  • 1 teaspoon salt (plus more to taste)
Other
  • 3 small cooked beets (approximately 1 cup chopped beets)

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Steps

  1. Step 1

    Add 2-3 small, peeled, and cooked beets to the bowl of a food processor and pulse several times until finely chopped.

  2. Step 2

    Add ¼ cup tahini, 1 (15-oz) can (or 1½ cups cooked chickpeas), 1 teaspoon lemon zest, 2 tablespoons fresh lemon juice (you can add more to taste), 1 teaspoon of salt, and 2-4 tablespoons of extra virgin olive oil.

  3. Step 3

    Process for 1 to 2 minutes, stopping to scrape down the sides and bottom of the bowl as needed, until smooth and creamy.

  4. Step 4

    If needed, add additional olive oil or a small splash of water to reach your desired consistency. Taste and adjust seasoning with more lemon juice, salt, or tahini if desired.

  5. Step 5

    Transfer to a serving bowl, drizzle with olive oil and add toppings if using.

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Source: The Forked Spoon

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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