Nicky's Kitchen SanctuaryCajun Cod with Smoky Potato Wedges
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Ingredients
Serves 4- 2 tbsp olive oil
- 500 g (1 lb 2oz) floury white potatoes (sliced into wedges (no need to peel))
- 4 cod fillets
- ½ tsp ground black pepper
- ½ tsp salt
- ½ tsp smoked paprika
- ¼ tsp chilli flakes ((red pepper flakes))
- ¼ tsp garlic powder
- 2 tbsp Cajun spice mix
- a simple green salad
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Steps
- Step 1
Preheat the oven to 200ºC/400ºF (fan).
- Step 2
Arrange the potato wedges on a large baking tray (sheet).
- Step 3
Sprinkle over the salt, pepper, smoked paprika, garlic powder, and chilli flakes and toss together to coat the potatoes.
- Step 4
Drizzle the potatoes with the olive oil, toss again to coat evenly, then place in the oven for 20 minutes.
- Step 5
Meanwhile, arrange the cod fillets on a shallow baking tray and sprinkle over the Cajun spice mix, salt, and pepper.
- Step 6
Rub the spice mix down into the cod fillets, then brush on the oil using a pastry brush.
- Step 7
After the potatoes have been in the oven for 20 minutes, turn them over, using a spatula, and place them back in the oven.
- Step 8
Place the cod fillet tray in the oven on a rail above the potatoes and cook for 10–12 minutes, until the cod is cooked through, and the potato wedges are golden.
- Step 9
I like to serve the fish and potatoes alongside a simple green salad.
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Preheat the oven to 200ºC/400ºF (fan).
Source: Nicky's Kitchen Sanctuary
