Cannellini Beans Recipe
The Forked Spoon

Cannellini Beans Recipe

Gluten FreeVeganVegetarian
20mactive·120mpassive·620mtotal

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Ingredients

Serves 6
Produce
  • 1 head garlic (halved horizontally (crosswise))
  • 1 sprig fresh rosemary
  • ½ large lemon (zest and juice)
  • 2-3 large handfuls fresh spinach
  • 3 cloves garlic (peeled and smashed)
  • 4 leaves fresh sage
  • 6 tablespoon extra virgin olive oil (divided)
Proteins
  • 1½ cups dry cannellini beans (soaked overnight)
Dairy & sauces
  • 6 cups water
Pantry & spices
  • freshly ground black pepper (to season)
  • salt ((cook to taste))
Fats & oils
  • 2 tablespoon butter (optional)

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Steps

  1. Step 1

    Place the dry beans, whole head of garlic, sage leave, fresh rosemary, 3 tablespoons of olive oil, a generous pinch of salt, and 6 cups of water in a large saucepan set over medium heat. Bring to a boil, then reduce heat to a simmer. Cook until the beans are creamy all the way through, but (most) of their skins are still intact (the skin will start to peel away). Set aside.

  2. Step 2

    Once the beans are softened, heat the remaining 3 tablespoons of oil plus 2 tablespoons of butter in a large skillet set over medium heat. Add the crushed garlic and cook until fragrant - about 30 seconds.

  3. Step 3

    Add the spinach in batches. Allow it to cook and wilt slightly before adding additional spinach. Toss the spinach frequently for even cooking. Season with additional salt and a little black pepper as desired.

  4. Step 4

    Use a large slotted spoon to carefully transfer the cooked beans over to the skillet filled with garlic and spinach. Continue to gently mix until heated through.

  5. Step 5

    Add the lemon juice and lemon zest and a little of the cooking liquid if needed (discarding otherwise). Season to taste and serve drizzled with additional olive oil, lemon juice, or a little fresh parmesan cheese, if desired.

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Source: The Forked Spoon

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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