Cheesy Twice-Baked Spaghetti Squash Recipe
The Forked Spoon

Cheesy Twice-Baked Spaghetti Squash Recipe

American
15mactive·75mpassive·90mtotal

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Ingredients

Serves 4
Produce
  • 1/4 cup parsley (minced)
  • 10 ounces cherry tomatoes (halved)
  • 2 large shallots (chopped )
  • 2 medium spaghetti squash
  • 2 tablespoon fresh thyme (minced)
  • 2 tablespoon olive oil (divided)
  • 6 cloves garlic (minced)
Proteins
  • 2 large chicken breasts
Dairy & sauces
  • 1 cup cheddar cheese (shredded)
  • 1 cup ricotta cheese
  • 2 cups mozzarella cheese (shredded)
  • 4 tablespoon mascarpone cheese
  • splash of white wine or chicken broth
Pantry & spices
  • 1 teaspoon salt
  • 1/2 teaspoon freshly grated black pepper
  • salt and pepper (to season)
Other
  • 1.5 teaspoon Italian seasoning

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Steps

  1. Step 1

    Preheat oven to 400 degrees F and line a large baking sheet with parchment paper.

  2. Step 2

    Scrub the squash clean and dry thoroughly. Cut the squash in half lengthwise using a sharp, stable and reliable knife. Scoop out the seeds.

  3. Step 3

    Drizzle the squash with olive oil and use a pastry brush (or your hands) to brush over the entire surface of the squash. Sprinkle with salt and pepper and place cut-side down on the lined baking sheet.

  4. Step 4

    Place squash in the oven and bake for 45 minutes to 1 hour or until squash is tender when pierced with a fork.

  5. Step 5

    When cool enough to handle, gently scrape out the squash with a fork to remove the flesh in long strands.

  6. Step 6

    Bring a large pot of water to a boil over high heat. Add the chicken to the pot and return the water to a rolling boil. Remove from heat, cover, and set aside to "poach" (cook) for approximately 25-30 minutes. Carefully remove chicken from the pot and set aside to cool before shredding.

  7. Step 7

    Preheat oven to 350 degrees F.

  8. Step 8

    Add one tablespoon of olive oil to a large skillet over medium-high heat. Add the shallots and cook for 4-5 minutes, stirring often. Reduce heat to low and stir in the minced garlic and Italian seasoning. Mix well to combine. Cook for 60 seconds, stirring constantly.

  9. Step 9

    Add the tomatoes and splash of white wine or chicken broth. Mix well and add the shredded chicken to the skillet. Continue to cook until the tomatoes have burst. Remove from heat and set aside.

  10. Step 10

    In a large mixing bowl mix together the ricotta, mascarpone, cheddar cheese, half the mozzarella cheese, and chopped parsley.

  11. Step 11

    Once the chicken and tomatoes have cooled slightly, mix to combine with the cheese mixture. Season with additional salt and pepper, to taste.

  12. Step 12

    Transfer the cooked strands of spaghetti squash to the mixing bowl with the cheese and chicken. Gently mix to combine.

  13. Step 13

    Evenly divide spaghetti squash and chicken mixture between the spaghetti squash bowls. Top with mozzarella cheese (or cheese of choice) and place face up on the prepared baking sheet. Cover the baking dish and squash with foil, creating a tent to prevent the foil from touching the cheese.

  14. Step 14

    Bake at 350 degrees for 15 minutes. Remove the foil tent and bake an additional 5-10 minutes, or until cheese is golden and bubbly.

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Source: The Forked Spoon

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Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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