The Seasoned MomCookies and Cream Protein Shake
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Ingredients
Serves 1Proteins
- 1 chocolate graham cracker, (crushed)
- ½ cup unsweetened vanilla cashew milk, almond milk, or regular milk of choice
Dairy & sauces
- 1 scoop vanilla protein powder
Pantry & spices
- ⅛ teaspoon salt
Other
- 1 ½ cups ice ((or more as needed to thicken))
- Optional garnish: whipped topping, additional graham cracker, or chocolate syrup
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Steps
- Step 1
Combine protein powder, ice, milk, and salt in a high speed blender.
- Step 2
Puree until thick and smooth. Add extra milk to thin to reach the desired consistency, or a little extra ice to make it thicker.
- Step 3
Add crushed graham cracker, pulse a few times just to combine, and serve immediately.
- Step 4
Garnish with optional toppings and serve immediately.
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Step 1Cookies and Cream Protein Shake
Combine protein powder, ice, milk, and salt in a high speed blender.
Source: The Seasoned Mom
