Crunchy Beet and Kohlrabi Salad Recipe
The Forked Spoon

Crunchy Beet and Kohlrabi Salad Recipe

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Ingredients

Serves 4
Produce
  • 1 lime (juiced)
  • 1 orange (juiced)
  • 1 large apple (cored and cut into thin matchsticks (I had a Fiji apple on hand, but suggest using a Pink Lady apple or similar))
  • 1 tablespoon olive oil
  • 2 green onions (chopped)
  • 2 tablespoon parsley (minced)
Dairy & sauces
  • Feta Cheese (omit for vegan/dairy-free)
Pantry & spices
  • salt + pepper (to taste)
Other
  • 1 large kohlrabi (peeled and finely shredded)
  • 1/4 cup toasted sunflower seeds
  • 2 medium raw beets (peeled an finely shredded)

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Steps

  1. Step 1

    Place the shredded kohlrabi, shredded beets, chopped apple, parsley, and green onion in a large salad bowl. In a separate, smaller bowl, whisk together the orange zest, the orange and lime juice, olive oil and salt + pepper. Gently drizzle citrus dressing over the salad and toss to mix.

  2. Step 2

    Sprinkle the salad with toasted sunflower seeds and crumbled feta cheese (if desired).

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Source: The Forked Spoon

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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