The Forked SpoonFarro Salad
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Ingredients
Serves 4- 1 apple (cored and thinly sliced)
- 1 clove garlic (minced)
- ½ cup olive oil
- ¼ cup apple cider vinegar
- 6 cups arugula
- ½ cup chopped walnuts
- 1 tablespoon Dijon mustard
- 1 tablespoon honey (or maple syrup for vegan)
- ½ cup shaved Parmesan cheese
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 ½ cups cooked and cooled farro (see notes for cooking instructions)
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Steps
- Step 1
Prepare the vinaigrette: In a small jar or bowl, combine the olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, and pepper. Whisk or shake until smooth and creamy.
- Step 2
Layer the salad: Spread the arugula on a large platter or shallow bowl. Scatter the cooled farro evenly over the greens.
- Step 3
Add toppings: Arrange the sliced apple across the salad, then sprinkle on the walnuts and Parmesan.
- Step 4
Dress the salad: Drizzle about half the vinaigrette over the top. Toss lightly to combine, then add more dressing to taste as needed.
- Step 5
Serve immediately, garnished with fresh parsley or a squeeze of lemon, if desired.
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Prepare the vinaigrette: In a small jar or bowl, combine the olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, and pepper. Whisk or shake until smooth and creamy.
Source: The Forked Spoon
