NatashasKitchen.comGreen Smoothie Bowl Recipe
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Ingredients
Serves 2- 1 ripe banana (peeled, sliced and frozen)
- 1 cups pineapple (peeled, sliced and frozen)
- 1/2 avocado ((ripe))
- 1/2 ripe mango (peeled, chopped and frozen)
- 2 cups green spinach
- 1 Tbsp Toasted Coconut or pumpkin seeds (divided, optional)
- 3/4 cup coconut milk or almond milk ((use 1/2 to 1 cup to reach desired thickness))
- 1/2 cup fresh strawberries (blueberries and or raspberries)
- 1/2 cup homemade granola (divided*)
- 2 Tbsp flax seeds
- 2 tsp chia seeds (divided)
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Steps
- Step 1
Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to start.
- Step 2
Start on low speed, scraping down the bowl as needed and adding more liquid if it gets stuck. Once thick and creamy, set the mixer to high speed until it reaches sorbet-like consistency.
- Step 3
Divide smoothie mixture between 2 bowls and garnish with smoothie bowl topping options (granola, chia seeds, fresh berries, etc).
Interactive, hands-free timers are available in the Supper app.
Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to start.
Source: NatashasKitchen.com
