Lentil & Red Pepper Sauce Recipe
Nicky's Kitchen Sanctuary

Lentil & Red Pepper Sauce Recipe

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Ingredients

Serves 6
Produce
  • 1 onion (peeled and chopped)
  • 2 red bell peppers (deseeded and chopped)
  • 2 cloves garlic (peeled and minced)
  • 2 tablespoons olive oil
Proteins
  • 100 g (1/2 cup) red lentils
Dairy & sauces
  • 480 ml (2 cups) vegetable stock
Pantry & spices
  • ½ teaspoon ground black pepper
  • ½ teaspoon salt
Other
  • 2 tablespoons crème fraiche

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Steps

  1. Step 1

    Heat the oil in a large saucepan over a medium heat.

  2. Step 2

    Add the onion, peppers, garlic, salt and pepper and fry for 5 minutes, until the onion starts to soften.

  3. Step 3

    Add the lentils and stock. Stir together and bring to the boil. Turn down the heat and simmer for 18-20 minutes, until the lentils are tender.

  4. Step 4

    Turn off the heat and stir through the crème fraiche. If you’d like a smooth sauce, carefully blend, using a hand blender.

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Source: Nicky's Kitchen Sanctuary

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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