Mexican Black Bean Recipe (Frijoles Negros)
The Forked Spoon

Mexican Black Bean Recipe (Frijoles Negros)

Mexican
5mactive·15mpassive·20mtotal

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Ingredients

Serves 8
Produce
  • 1 green bell pepper (diced )
  • 1 medium onion (diced)
  • ¼ cup fresh cilantro (chopped)
  • 3 cloves garlic (minced)
Proteins
  • 2 (15.5-ounce) cans black beans ((approx. 3-4 cups cooked beans))
  • water or chicken broth (if needed)
Dairy & sauces
  • 1 tablespoon red wine vinegar
  • Cotija cheese (crumbled, for serving)
Pantry & spices
  • 1 teaspoon salt (plus more to taste)
  • ¼ teaspoon ground cumin (plus more to taste)
Fats & oils
  • 1 tablespoon oil (olive oil, canola oil, avocado oil, etc.)

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Steps

  1. Step 1

    Add the oil to a medium-sized saucepan set over medium heat. Add the diced onion and bell pepper and cook, stirring occasionally, until softened - approximately 5-8 minutes. Stir in the garlic and saute for 30 seconds, or until fragrant. Season with salt and cumin.

  2. Step 2

    Add the black beans. If you're using canned beans, add the beans with their liquid. If you're using your own cooked beans, add a little water (approximately 1/2-1 cup) so that there is enough water/liquid to prevent them from burning. Bring to a simmer, reduce to low heat, and cook for 5 minutes, stirring often.

  3. Step 3

    Stir in the chopped cilantro and red wine vinegar.

  4. Step 4

    Garnish with crumbled cotija cheese and fresh lime juice, if desired. Enjoy!

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Source: The Forked Spoon

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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