Parmesan Chicken Bites
The Seasoned Mom

Parmesan Chicken Bites

American
15mactive·15mpassive·30mtotal

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Ingredients

Serves 4
Produce
  • 1 ½ tablespoons olive oil
Proteins
  • 1 large egg, (beaten)
  • 1 lb. chicken breast or chicken tenderloins, (cut into 1-inch pieces)
Dairy & sauces
  • ¼ cup finely grated Parmesan cheese
  • Warm marinara sauce, for dipping
Pantry & spices
  • 1 cup Italian-style seasoned breadcrumbs
  • ½ cup all-purpose flour
  • ½ teaspoon kosher salt
  • ½ teaspoon onion powder
  • ¼ teaspoon ground black pepper

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Steps

  1. Step 1

    Preheat the oven to 375°F. In a shallow dish, combine the breadcrumbs, Parmesan cheese, salt, onion powder, and pepper. Add the olive oil and use a fork to work the olive oil into the breadcrumb mixture until it’s completely incorporated. Pour the flour into a separate shallow dish. Place the eggs in a third shallow dish.

  2. Step 2

    Dredge the chicken pieces in the flour and turn to coat. Shake off any excess flour. Then dip the chicken in the egg, shaking off any excess egg before finally rolling and coating the chicken bites in the breadcrumb mixture. Arrange the breaded chicken bites in a single layer on an ungreased baking sheet.

  3. Step 3

    Bake until the chicken is crisp and golden brown on the outside, and reaches an internal temperature of 165°F, about 15 minutes. Serve chicken bites with warm marinara sauce for dipping.

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Source: The Seasoned Mom

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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