
Poached Chicken Recipe (How to Poach Chicken)
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Ingredients
Serves 2- 10 black peppercorns
- Fresh herbs ((parsley, thyme, rosemary, etc))
- 2 boneless skinless chicken breasts
- water
- 1 teaspoon salt
- 1-2 bay leaves
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Steps
- Step 1
Add the chicken breasts and any desired "optional additions" to a medium-sized pot. Add enough cold water to cover the chicken breasts by 1-2 inches.
- Step 2
Set over medium-high heat and bring to a low and steady simmer. Allow chicken to simmer, uncovered, for 5 minutes before covering and removing from heat. Allow chicken to rest (or poach) for 10-15 minutes, or until internal temperature registers 160°F as read with a digital meat thermometer.
- Step 3
Remove chicken from the pot and set aside. Allow it to rest for at least 5 minutes before slicing, shredding, or chopping. If desired, strain the chicken broth through a fine-mesh strainer and use it to cook soup, rice, or any other recipe that calls for chicken broth.
- Step 4
Fill a pot with water. Make sure your pot is large enough to hold your chicken breasts and enough water to completely cover by at least 2-inches. Bring to a rapid boil over high heat.
- Step 5
Add the chicken breasts and any "optional additions" such as herbs or spices to the pot. Return to a simmer and cook, uncovered, for 3-4 minutes. Remove from heat and immediately cover with a lid. Allow chicken to rest (or poach) for 15-20 minutes, or until internal temperature registers 160°F as read with a digital meat thermometer.
- Step 6
Remove chicken from the pot and set aside. Allow it to rest for at least 5 minutes before slicing, shredding, or chopping. If desired, strain the chicken broth through a fine-mesh strainer and use it to cook soup, rice, or any other recipe that calls for chicken broth.
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Add the chicken breasts and any desired "optional additions" to a medium-sized pot. Add enough cold water to cover the chicken breasts by 1-2 inches.
Source: The Forked Spoon