Sautéed Brussels Sprouts Recipe with Lemon, Garlic, and Red Chili Flakes
The Forked Spoon

Sautéed Brussels Sprouts Recipe with Lemon, Garlic, and Red Chili Flakes

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Ingredients

Serves 6
Produce
  • 1 lemon (zest and juice)
  • 3 tablespoon olive oil
  • 8 cloves Garlic (minced)
Pantry & spices
  • 1.5 teaspoon red chili flakes
  • salt + pepper (to taste)
Fats & oils
  • 2 tablespoon Butter
Other
  • 2 pounds Brussels sprouts (washed, trimmed and cut in half)

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Steps

  1. Step 1

    Heat olive oil in a large skillet over medium-high heat until oil is warm and shimmering.

  2. Step 2

    Add the Brussels sprouts, stirring occasionally to prevent burning, some caramelization is ok. 

  3. Step 3

    Sauté until fork tender, continuing to stir occasionally. I like my Brussels sprouts on the softer side, so I cooked mine for a little longer (approx. 20 minutes).

  4. Step 4

    Reduce heat to medium-low. Add the butter, chili flakes, and garlic. Mix well.

  5. Step 5

    Remove from heat and stir in the fresh lemon juice, lemon zest, and season with salt and pepper, to taste.

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Source: The Forked Spoon

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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