Tuna Fish Cakes Recipe
Nicky's Kitchen Sanctuary

Tuna Fish Cakes Recipe

American
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Ingredients

Serves 4
Produce
  • 100 g (3.5oz) drained tinned sweetcorn ((or use frozen and thawed sweetcorn))
  • 2 spring onions (scallions) (sliced)
  • 500 g (1.1lbs) frozen mashed potato pellets (thawed)
Proteins
  • 145 g (5.1oz tin) of tuna in olive oil (drained and flaked)
  • 2 medium eggs
Dairy & sauces
  • 100 g (1 packed cup) grated mature cheddar cheese
Pantry & spices
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • 4 tablespoons plain flour (all purpose flour)
  • 75 g (1 ½ cups) panko breadcrumbs
Fats & oils
  • 4 tablespoons oil (for frying)
Other
  • Buttered green vegetables – such as peas cabbage, green beans or broccoli

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Steps

  1. Step 1

    Place the thawed mashed potato into a large bowl. Add the tuna, sweetcorn, spring onions, cheese, salt and pepper. Stir together to combine.

  2. Step 2

    Place the flour in a shallow bowl. Add the eggs to a second bowl and whisk lightly. Add the panko breadcrumbs to a third bowl.

  3. Step 3

    Form the mixture into 8 patties.

  4. Step 4

    Dredge the fishcakes in the flour, then dip in the egg (be sure to fully coat in the egg) and finally coat in the breadcrumbs.

  5. Step 5

    Add the oil to a large frying pan (skillet) and heat over a medium heat.

  6. Step 6

    When the oil is hot, add the fishcakes and cook for 7-8 minutes, turning once, until browned all over and hot throughout. (You may need to work in 2 batches - see notes)

  7. Step 7

    Remove from the pan (add a sprinkle of Maldon salt if you like) and serve. I like to serve mine with buttered peas and cabbage.

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Source: Nicky's Kitchen Sanctuary

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Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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