Tuna Spaghetti in Tomato Sauce
Nicky's Kitchen Sanctuary

Tuna Spaghetti in Tomato Sauce

Italian
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Ingredients

Serves 4
Produce
  • 1 onion (peeled and finely diced)
  • 1 tbsp extra virgin olive oil
  • 100 g (3.5 oz) mixed olives (drained, pitted, and sliced in half)
  • 2 garlic cloves (peeled and minced)
  • 2 tbsp extra virgin olive oil
  • 2 x 400 g (2 x 14 oz) tins finely chopped tomatoes
Proteins
  • 2 x 145 g (2 x 5 oz) cans tuna in olive oil (drained and flaked )
Dairy & sauces
  • 50 g (1/2 packed cup) grated Pecorino cheese (or parmesan)
Pantry & spices
  • 1 tsp sugar
  • 1/2 tsp dried chilli (red pepper) flakes
  • 1/4 tsp ground black pepper (plus extra to serve)
  • 1/4 tsp salt
  • 300 g (10.5 oz) spaghetti
Other
  • 30 g (1 packed cup) baby salad leaves

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Steps

  1. Step 1

    Cook the pasta in boiling, salted water, as per the packet instructions (ideally until al dente). Once cooked, drain, reserving 1/2 cup of the cooking water.

  2. Step 2

    Meanwhile, heat the oil in a large pan (skillet), over a medium-high heat until hot. Add the onion and cook for 5 minutes, stirring often, until softened.

  3. Step 3

    Add the garlic, salt, pepper, and chilli flakes and stir together for a further minute.

  4. Step 4

    Add the tinned tomatoes and sugar, stir and bring to the boil. Simmer for 4-5 minutes until slightly reduced.

  5. Step 5

    Add the tuna and olives. Stir together and cook for a further 4-5 minutes, stirring gently (so as to not mush up the tuna) a few times during cooking, until the tuna is warmed through.

  6. Step 6

    Add the cooked spaghetti and toss together. Add in splashes of the pasta cooking water if you want to loosen up the sauce further.

  7. Step 7

    Divide between bowls and top with grated Pecorino, salad leaves, a drizzle of extra virgin olive oil and a sprinkling of pepper before serving.

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Source: Nicky's Kitchen Sanctuary

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Step 3 of 6

Sauté the aromatics

Heat 2 tbsp olive oil in a large pan over medium heat. Add diced onion and cook 3-4 minutes until translucent.

2 tbsp olive oil1 yellow onion, diced

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